Welcome to our Health and Wellbeing Community.
Welcome to your dedicated space for health, wellness and self-care. As part of our commitment to supporting our staff to be safe and healthy, these pages are designed to provide you with the resources, tools and inspiration that you might need to prioritise your health and wellbeing.
Here you’ll find everything related to the different aspects of wellbeing – whether this is related to emotional, environmental, physical, cultural, social, or financial wellbeing.
These pages will provide you with:
- Resources
- Community Connections
- Details of Events and Programmes
- Support Services
Take a moment to explore these pages and discover ways to support your own health and wellbeing.
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How well people are able to accept and manage their emotions and cope with challenges throughout life. |
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Having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creating an enjoyable personal environment. |
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The ability to maintain a healthy quality of life that allows us to get the most out of our daily activities without undue fatigue or physical stress. |
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The vitality that communities and individuals enjoy through participation in recreation, creative and cultural activities. |
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Refers to our ability to make and maintain meaningful positive relationships and regular contact with other people in our world – family, friends, neighbours and co-workers. |
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Feeling secure and in control of your finances, both now and in the future. |
Here 4 You Champions
Freedom to Speak Up (FTSU), Health and Wellbeing and the Equality, Diversity, and Inclusion (EDI) Teams have combined forces to create ASPH “Here 4 You Champions”.
Rather than having separate champions for each area when much of the work crosses over we have streamlined our efforts into one cohesive umbrella group.
The role and responsibility of a “Here 4 You Champion” is to:
- Support
- Signpost
- Advocate
About Us
Ashford and St Peter's have a dedicated Health and Wellbeing Team which support ASPH staff have their best experience at work.
You can contact the team at:
Stress Awareness Month
April is Stress Awareness Month and we’re sharing a range of resources to support staff well-being and stress relief.
